Tag Archives: Sj from the Heart

Sj from the Heart July 13, 2023

Getting Whooped Upside the Head

I imagine that LIFE has whooped you upside the head from time to time.

N’est pas?

Today it hit me that it was time to step out of my hermit closet and make an Sj from the Heart.

The main theme?

That we’re never alone, not really. Our Selves are with us always.

;-)

Being in the Now

Being in the Now.

What does that mean exactly?

How can we just BE in this moment when there’s so much to do!

Projects.

People to see.

Bills to pay.

Life to live.

Earlier today I saw this word online: Focus.

A popular online personality said that she is going to make it her main word for the year –FOCUS. As in focus and get things done.

Okay, I thought, Yes, I do seem to get a lot done when I focus. It is definitely how I’ve been conditioned to BE in this world in order to be a productive, contributing member of society.

And yet . . .

There’s soooo much beauty. Soooo much peace when I’m BEing in the now. Savoring each breath. Noticing what’s going on around me. Within me.

And then I thought of TRUST. What it means to trust.

Okay, if I’m telling myself I need to focus. Put myself on some kind of a schedule. THEN I’m telling myself that I HAVE TO be that way in order to be productive. In order to accomplish whatever. Be a good citizen. Contribute to society at large.

And if I don’t, well, I’ll be a failure. Tossed about at the whim of whatever pulls my attention this way or that.

*****

And that brought me to some day in time when an image of a boat being tossed about at sea was the topic du jour. The warning of what can happen when one lives a life unplanned. Unfocused.

*****

And yet . . . when I reflect on my life, I recognize how unconventionally I’ve been living. How I have been letting myself be pulled this way and that by whatever is grabbing my attention in the moment. And still . . . in the midst of it all, I have been productive. Have accomplished things that could be considered successful to the outside world.

All while letting go and allowing the current to take me where it will.

*****

Okay, Sj, what are you trying to say?

Well, I think I’m trying to say that it’s possible to do both. To BE in the now and also focus on whatever interests us in the moment.

Because I’m realizing that being focused is as much a part of my nature as is daydreaming.

When I read a good book, I get lost in it. That’s focusing.

When I’m writing whatever, I get lost in it. That’s also focusing.

And when I used to compete in sports, I’d get lost in the moment. Thinking of nothing else except what I was doing. Another form of focusing.

And ALL part of my nature. Who I am.

So . . . on this Saturday morning when I thought I’d be out the door by now, I’ve been pulled to sit and write. To think and reflect.

Was it wrong? Should I have been doing something else?

No.

Because I’ve come to trust this guidance so well.

To trust my soul’s promptings.

It’s gotten me to where I am now. And this now is really, really good. ;-)

xoxox Sj xoxox

P.S. I made an Sj from the Heart video a few weeks back called “Being in the Now.” I had it scheduled to post on YouTube sometime in March (another video was going to be posted today), but . . . in the way that life just keeps unfolding and continually showing me that I’m not in charge, I changed which video would post today to the one you see below (to match this blog post). And there you go. Life is always, always changing, and we’re always, always being guided. ;-)

P.P.S. The image above is of a shower curtain, lol, being tossed about at sea. It is available for purchase if you like it. No, I don’t make any profit off of that, lol. Just find it funny that the image I found that I like is for a shower curtain. Also saw that it comes as a mouse pad and rug. Again, lol.

Pedrata at the Grand Canyon tower

Sj from the Heart: How to Trust

Lots of people have been asking me…

“Sj, how can you trust so much?”

So, I put a camera in front of my face and spoke from my heart.

And…off the top of my head.

To You from Me with ALL of my love.

xoxoxoxoxoxoxo

Trust Train cube

A Year Into It…

Riding the Trust Train

It’s been over a year now since I hopped aboard the Trust Train.

What’s it been like? What have I learned?

Well, there’s too much to tell in one video, but here’s a place to start:

Thank you for taking the time to sit and be with me.

Aloha,

✫Sj✫

 

18 Dec 1954, London, England, UK --- The driver of the "bumpmobile" at right "bears" left to avoid hitting two shrieking females at a London fun fair. "Just a coupl'a human drivers," Susie the Bear remarks. The girls are Wynne Shearme (left), 23; and Marjorie Kennedy, 22. --- Image by © Bettmann/CORBIS

Sj from the Heart: Grace

Grace isn’t just some character in a popular TV show I never watched.

Grace is what happens when we get out of the way and surrender to life as it is.

Not in a passive way, but in a way of acceptance. A way of trust.

What’s happening IS what’s happening. It’s as simple as that.

And once we live in acceptance of what IS, the magic begins.

Ever been in a bumper car?

We think we’re driving. But we’re not.

We steer to the right. But get knocked to the left.

We try to go forward. But it’s backwards instead.

Life’s like that.

We plan and plan and plan.

Think we’re in control.

And just when we least expect it, we get knocked up side the head.

The cool thing about Grace is that she’s super strong.

She picks us up.

Gives us a helping hand.

In ways we never imagined.

Everything we’re experiencing is happening for us.

Everything.

It’s guiding us. Steering us. This way or that.

And when we can let go of expectations,

desired outcomes.

Trust in the guidance that’s always there . . .

Well, who knows what will happen?

No one.

But this I do know:

Grace is always present,

always at the ready,

always there for us whether we realize it or not.

18 Dec 1954, London, England, UK — The driver of the “bumpmobile” at right “bears” left to avoid hitting two shrieking females at a London fun fair. “Just a coupl’a human drivers,” Susie the Bear remarks. The girls are Wynne Shearme (left), 23; and Marjorie Kennedy, 22

Riding the Trust Train

The train has left the station.

For parts unknown.

What is this all about?

This video will fill you in:

The trust train first showed up publicly after kayaking Na Pali on Kauai. A chat with Congolio gives that background:

I plan on updating this website to reflect the changes . . . that will happen when it happens.

I’ll write and post now and then as I’m called to.

If you too experience life by trusting completely, HOP ON!

Even if you don’t, I invite you to HOP ON! You may find that trusting really isn’t so scary.

Kay den. Thanks for your time and attention. Sending lots and lots and LOTS of LOVE your way!

xoxoxox

✫ Sj out ✫