Category Archives: Riding the Trust Train

Sj, small kid time

OMG.

Today,

                   right now,

                               I  celebrate

Me !!!

My capacity to love,

                   to accept,

                               to be in life,

as it is,

                   right now.

Trusting, trusting, trusting,

come what may.

sj – 16 october 2023

Mahalo Ke Akua


that’s my family — mom, dad, aunt, siblings and two best friends — moi ? front row, second from the left

It’s the process . . .

It’s always about the process.

Lake Titikaka, Peru
Lahaina fire August 2023

Maui Strong

Maui Strong, part of Hawaii Community Foundation, is the best place to make a donation to support the people of Maui.

Mahalo for supporting Maui and all of Hawaii.

Somewhere in Peru

It’s reassuring to know that I am simply the vehicle for my soul’s journey.

Not that I’m driving this vehicle, but I am the vehicle.

Destiny is the driver.

And when sadness brushes against my cheek, my heart swallows me whole.

Furry companions

greet me

at every turn.

Mahalo Ke Akua

Apu, my host while riding high above Cuzco, Peru
Sj from the Heart July 13, 2023

Getting Whooped Upside the Head

I imagine that LIFE has whooped you upside the head from time to time.

N’est pas?

Today it hit me that it was time to step out of my hermit closet and make an Sj from the Heart.

The main theme?

That we’re never alone, not really. Our Selves are with us always.

;-)

A black cat

I just started texting my cat, Larry

And it feels good. ;-)

Does she reply? you ask.

No, but it just feels good somehow to send it, to let her know how I’m doing, what’s going on.

Unconditional love is an amazing thing—no matter how it appears.

Mahalo ke Larry Thécat

The Universe has Pedrata's and everyone's back . . . always.

Every moment . . .

of our life, the Universe has our back.

Every moment

of

our

life,

the Universe

has our back.

EVERY moment

of our life,

the Universe

has our back.

Every moment . . .

Molly close-up skiing

Living with Pain

We all live with some form of pain from time to time, be it physical or emotional (and I imagine there is an incredible range of all types of pain, but for me, they all come back to these two: physical or emotional).

For most of my life, I’ve been free of physical pain. Sure, I’ve had bouts of this and that like everyone. Such as? Such as: cramps so severe that I needed to be brought to the university infirmary on a stretcher. There were also occasional ear pokes due to an inherited condition which called for several ear surgeries (in order to be able to hear), but overall, I’ve lived a pain free life.

Until this past February.

On one of the most fun days I’ve had in the past several years (while sliding down a small mountain of white), I dodged a person standing atop a narrow entrance way, landing on my right shoulder with all my weight and with all the force of a quick turn.

“Molly in Flight” from “My Life as a Mule: a fictionalized memoir or a memoir with a twist”

“That wasn’t a bad fall,” he said, after a quick apology.

Me?

I stayed quiet and smiled a weak smile. Though I landed on a pile of deep snow, I could tell something was amiss. Body part by body part, I surveyed the situation. Toes? Can wiggle. Legs? Intact. (My skis were still on, as well.) Head and neck? All good. Right shoulder? Voila! I found the source of pain that was starting to creep into my arm and digits.

I smiled.

I can still ski !!!

Gingerly, and rather awkwardly, I pulled myself back up. All alone atop the ski run (the day dreamer had left), I once again scanned my body.

I think I can do this.

So down the mountain I happily skied, while staying upright.

I delighted in 22 more ski runs that day.

Oh, how I love to ski and too many years had passed since I’d been at a ski resort.

This one in North Carolina was completely new to me, a small mountain in the southeast, nothing grand compared to what I’d experienced previously in the Rockies—but a mountain with snow, nonetheless.

I was in heaven.

Until the time arrived to walk to my van while carrying my skis and boots. Once back at my temporary home, I tried to rest and eventually sleep. Thank goodness for a pharmaceutical I had with me!

Fast forward to four months later. I’ve seen a doctor several times, am having physical therapy and continue to do her recommended stretches—as well as going swimming with Honu and tropical fish, albeit in an “old woman” kind of way, doing the breaststroke rather than my beloved crawl. Still, I smile and celebrate having a body.

So . . . will this labral tear turned into a frozen shoulder ever heal? Will I be able to swim freestyle again? Live without physical pain?

I have no idea. I’m told I will, but I really don’t know. I’ll just keep taking it moment-by-moment, trusting. Something good is always hiding in every experience.

Like what, Sj?

Like lots of things. I’ll make a list:

1. Because of this injury I’ve been able to continue my French language learning (a great go-to when I realized I couldn’t work on my second book while being in such pain. Language learning has been a solace my entire life.)

2. I finally found a great program for learning French that addresses the nuances of SPOKEN French. Ch’ui très contente !!! Not, je suis très contente like I was always taught. That’s just for written French or for when reading out loud. The French really say: ch’ui, sounds like chwee to us. And yes, I’m very happy (about finding this platform).

3. I met a most wonderful young woman who lives on the other side of the states, on another island where they speak French. We’ve spent about 3-hours per week (these past 3-months) conversing in French and/or English, albeit mostly in French. There’s an easy and organic flow as we switch back and forth between languages. We’re also finding that we can assist one another in even more life changing ways (in addition to the simple language learning). It’s been one of the best things I’ve experienced in my long life. Mahalo Ke Akua.

So, how can I not celebrate that “accident” on the mountain? How can I not recognize, once again, how all of life is only ever happening for me?

“Born alone, we die alone. And alone, we shall find peace.”

sj hylton lehoven — this 6th of june 2023

Thank you for reading my blog post. It’s been ages since I’ve felt the nudge to write publicly. The COVID-19 pandemic awoke my not so secret hermit self. I do continue to travel—I spent 3-months in Europe last Fall—but I haven’t felt the urge to post photos. However, having just said that, I do think I will share some graffiti pictures I took while in Paris. I had so much fun snapping shot after shot of compelling street art. And if I do this, I believe it would be best to do before heading south for a month—to an entirely new part of the world (for me).

Time will tell.

In the meantime, I wish you all well as you experience your own type of pain. May gifts hide in plain sight.

Aloha,

*** Sj ***

The illustration is by Jocelyne Champagne Shiner.

Here’s a Honu link that takes you to a fun short video about Honu!

Pedrata reading My Life as a Mule

Labor Day Giveaway

Final FINAL and Free Ebook

Dear Friends,

I promise that this will be my final FINAL notice about a revision/change/adaptation of Molly’s story in my first book My Life as a Mule.

On Wednesday, June 29th the idea plopped in my head to MOVE the bonus story “Can You Keep a Secret” from the back of the 2nd edition version to the FRONT and call it the PROLOGUE. As soon as I did, I felt the earth shift on its axis one millionth of a millimeter—it’s finished, it’s finally finally finished!

Why am I telling you?

I’ll be having another free Kindle book promotion on September 3 to 7 (based on Pacific time starting and going till midnight) where you can download an ebook version for free. If you did this last year (or purchased a Kindle version at any time), you can remove the book from your device and then re-add or sync it again to get this final FINAL 2nd edition version.

The one CATCH is that I ask you to please write a review on either Amazon (scroll down towards the bottom of the listing and look for Review this product on the left)

or Goodreads (or both) if you enjoyed any aspect of my first book.

I’m not on Facebook these days, so if you feel the desire to share my free ebook giveaway on your page, go for it. Please know that your time and effort are much appreciated.

Thank you for reading this far.

With love and gratitude,

Sj

p.s. I am working on Mr. Tafferty’s tale . . . it will take however long it takes to come to its final FINAL version. Really enjoying the process. ;-)

p.p.s. One of the challenges of being a self-published author is getting the necessary feedback during the draft writing process. If any of you wish to be a reader during this phase, please let me know. Mahalo nui.

***I’m heading to Europe for a few months for a 40th reunion with college gal pals (we met in Bonn, Germany) and other adventures. I’m no longer on fb, so I won’t be posting any photos there. I will possibly post on my blog now and then (subscribe to sjlehoven.com if you want to be included), BUT I will definitely post photos of my traveling companion Pedrata on Instagram (#travelingstuffedrat or @travelingstuffedrat).

Merci beaucoup!

The Eagle, so wise

Dear Friends,

Ages have passed since I last posted. Being a social hermit suits me, I find. One of the beautiful aspects of the aging process is the clear understanding that we all have to live according to our own unique rhythm and style — even, or perhaps especially, in the midst of global upheaval and change.

Just a few moments ago, I felt a tap on my heart to share the bonus section I added to the 2nd edition of my book My Life as a Mule, and so I shall. I realize that my book is a strange creation to most readers . . . and yet, I could not have written it any other way.

May the *Eagle’s wise words bring you solace and hope.

With warm Aloha,

* Sj *

*Below in bold.

CAN YOU KEEP A SECRET?

or

DO I HAVE TO?

“Molly, wake up.”

The counselor gently tugged the Mare’s mane. Her reaction—to roll onto her other side while remaining asleep—effectively pushed Miss Betsy off the narrow bed and onto the aged pine floor.

“Molly,” the Rabbit persisted, “you need to wake up.” Again, Miss Betsy tumbled to the floor.

The third try charmed Molly into opening her eyes. “Minnie?” she asked, yawning until the counselor clearly saw that this camper had ample room for wisdom teeth.

“It’s Miss Betsy,” she whispered. “I need for you to quietly get out of bed. Please don’t awaken the others. I’ll explain everything outside.”

She quickly hopped out the door and waited for Molly to join her.

As Molly wiped the sleep from her eyes, Miss Betsy spelled out what was happening: One, you’re the Indian Princess for Cabin Six; two, you are not to speak or the title will be revoked; three, the ceremony will take place at the campfire.

Speckles of light fell through the trees joining a swarm of fireflies. A silent parade traipsed through the freckled woods, heading towards a distant burnt-orange glow where Butch stood at the end of the trail waving a lamp for all to see. One-by-one he steered the solemn marchers towards the logs. Once seated, he too joined them in facing the hot blue fire.

Steam from the day’s earlier downpour filled the hollow basin, matching the fog in Molly’s mind. The somber group waited in silence until the great Eagle stepped through the mist. His wings, spread wide, flapped slowly, clearing the air and sending warmth on the cool summer night to the yawning campers.

“Indian Princess, hear me. Look not to this world. Its signposts have been marred with time. Look to the heavens and go within. All that you seek, you already possess. The earth is our Mother. Nature, our family. Treat one another with respect.

Compassion is your Queen, be worthy. Kindness your King, honor him.

As part of the whole, there is no other you. Play your role well.

Live, breathe, and soar. Though the ground may pull, the power of flight is yours.

Trust in yourself and all that is.

Secret Handshakes are a fool’s game. Do you hear my words?”

Yes, the novices nodded.

“Then remember, be who you are, and accept others the same.

At each passing year, trade your shoes for a day with those of another. Feel their pain and discover it is yours. Feel their sorrow and know your own grief. Rejoice in our connection. Together we are one.

Now go. Live the life you are meant to live, and show others the way.”

Molly must have returned to her cabin with Miss Betsy, though she did not remember. What lingered was a feeling of responsibility, for her actions, words and dreams.

We’re connected. I must remember . . .

Excerpt from My Life as a Mule: a fictionalized memoir or a memoir with a twist by Sj Hylton LeHoven, 2nd edition